Mid-Life Musings

I’m at the stage in my life where I’ve been expecting the dreaded “mid-life crisis” to rear its ugly head. For the record, I haven’t yet dyed my hair, purchased an expensive vehicle, or run away to Vermont in search of a Hallmark-movie-worthy lumberjack decked out in some sort of plaid flannel.1 (If I do, you’ll be the first to know.)

I’ve decided to take a different approach to this season of my life. Am I doing things some people might think are out of the ordinary? Absolutely. This is the time for big change. But I’m not doing it to distract myself from the reality of my own mortality or to run from the inevitable. I’m making some bold decisions in service of running toward what feels most right for me—something I’ve neglected to do for a large portion of my life and which I’m no longer willing to do.

I was recently in a conversation with someone and started a sentence with, “I’ve never really been much of a risk taker…” to which she interrupted me with a laugh. And then said, “You’ve taken more risks in the last few years than I’ve taken in my entire life, so I think you need to stop saying that.” It was a stark reminder for me about how we see ourselves and how we often hold on to old ideas about who we are. I’ve never seen myself as a risk taker, and to be honest, I wasn’t in my younger years. This friend has only known me in what I’m calling “Phase 2” of my life and it got me thinking…it might be time for a rewrite of the story I’ve been telling myself about who I am—to adjust the narrative and step into who I am today.

As I’ve been talking to various people in my life, it seems that many of us are in a time of major transition. Exploring difficult questions. Making hard choices. Closing the doors on previous chapters so we can flip the page on new ones. All of those things can feel overwhelming and BIG. My hope for us is that we start thinking about this phase of our lives a bit differently. Rather than diving headfirst into crisis-mode, what if we took this as an opportunity to reevaluate? To take an unapologetically honest look at our lives and identify what still fits and what needs to change.


The truth is, once you have that realization, you can’t unsee it—and it requires you to make the call between staying stationary or making your way down a new path.


Pre-Phase 2, I was keeping myself in situations that were unhealthy and where I couldn’t bring my fullest and truest self. I had tricked myself into thinking I was “stuck”, but the reality was that I was the one keeping myself stuck. Sometimes, I didn’t want to admit to myself that I was in the driver’s seat of my life. That I had choices…even if they felt impossible to consider and insurmountable to make.

Once I acknowledged this, though, it meant that I was responsible for either keeping myself in those situations or choosing another option (which usually felt like the scarier of the roads). But the truth is, once you have that realization, you can’t unsee it—and it requires you to make the call between staying stationary or making your way down a new path.

Staring down the barrel of another cold, dark, and wet winter in the Pacific Northwest, I decided to follow the sun2 and booked an Airbnb somewhere warm for a few months. I hesitated right before I confirmed it—I wasn’t sure how my dog was going to do being away from home for that long. In chatting with a friend and sharing that concern, she said, “What if she thrives being on the road with you and being somewhere warmer?” Once again, I was being challenged to question my default assumptions and confront myself with a familiar inquiry: “Am I looking for reasons to keep myself stuck in what feels comfortable even if it’s not honoring what I feel called to do?”

So, I decided to take the plunge. And guess what? My dog is doing better here. She’s acting like she did when she was two or three years younger—more energy, better sleep, less pain. And I’m feeling similarly.

Feeling the warmth on a sunset walk

Some of the biggest leaps I’ve taken have resulted in some of the best experiences I’ve had, reminding me to keep going—urging me on. To try new things. To persist. To run after what feels right.

To honor these major transitions that many of us are navigating, I’d like to propose a change in terminology for the “mid-life crisis”. I want us to think of it more as a mid-life awakening. A time for us to take stock of all the things that got us here. All the things that make us who we are. What lights us up. What propels us forward. What dreams are still unfulfilled. And then I want us to relentlessly run after all of it—full out. Yes, our time here is limited. But instead of that scaring us into distractions and denial, let’s allow it to strip away the things that have been holding us back so we can step into this next phase as fully alive as we can possibly be.

When I look back on my life, I want to know that I honored that call…even if I had to let fear come along for the ride. If you’re in a similar spot, take some deep breaths. Remember everything you’ve survived to get here and stand firm in the knowledge that we can do scary things.

Let’s embrace the awakening—it’s here to help us find our way to what is most resonant for each of us. I know it might be easier to just dye our hair purple and jet off to a quaint town in search of someone who can teach us how to tap a tree…but will that really satisfy what our soul craves? I want to challenge us to run toward what lights us up instead of away from what feels daunting.

Am I scared? You bet. But I’m going to keep going anyway. If you want to join me, consider this an open invitation. We ride at dawn.


1 I’m not a fan of Hallmark Christmas movies (no judgment if you are), but if you’re in the same boat and are ever in a situation where you are subjected to a Hallmark movie watch party against your will, Google “Hallmark Movie Bingo” and play along to entertain yourself for that hour and a half of your life that you’re never getting back.

2 Give Follow the Sun by Xavier Rudd a listen for some inspiration and good vibes.