“If a tree falls in the woods, but no one is around to hear it, did it make a noise?” This feels related to a more relevant question for today: “If we don’t take pictures of our experiences and post them, did they really happen?” (In case you’re wondering? Yes. I realize how old I sound when I say things like that.)
As I’m traveling, I regularly battle against the desire to take pictures of literally everything. Each time I turn a corner, there is some beautiful sight to behold and the temptation to capture it is so strong. After a couple of days of fighting the urge, I made a deal with myself. I could take a few pictures of whatever I wanted, but then I made myself put the phone away and just stand in the moment. Taking it all in. The light. The sounds. The smells. The feelings. And I let myself say things like “I can’t believe I’m actually standing here looking at this.” I allowed the goodness to wash over me and didn’t move on until I felt ready.
Photography is a favorite hobby of mine, so it’s ridiculously easy for me to get swept up in capturing a moment while forgetting to actually be in the moment. The lesson for me in all of this is to slow down and intentionally be present in my life as much as possible. Much easier said than done—but a worthy cause.
Similarly, I had to resist the pull to see “all the things”. As I walked the streets, a little voice in the back of my mind would whisper, “How can you come to [insert city name] and not see [insert name of famous structure/art piece/park…]? If you’re not seeing those things, are you really doing this trip right?” As the days passed, it became easier to quiet that voice. And the people I met along the way helped me.
My first impulse was to feel frustration at the unexpected turn of events, but then I realized that my word of intention for 2023 was TRUST. So I trusted. And I’m so glad I did.
About halfway through the train trip from Bilbao to Barcelona, we suddenly ground to a halt. Everyone around me was chattering away in Spanish and I had no clue what was going on. The woman next to me, seeing that I couldn’t understand, opened her phone and typed a phrase into Google Translate to let me know that the delay was likely going to be a long one—at least an hour.
My first impulse was to feel frustration at the unexpected turn of events, but then I realized that my word of intention for 2023 was TRUST. So I trusted. And I’m so glad I did. That first sentence she typed into Google Translate turned into hours of us typing back and forth to each other—a friendship forged out of what some would deem a misfortune. I learned about where she was from, things she loved to do, and some interests we had in common. When she found out I grew up in California, she said something that I didn’t understand and gestured like she was a gorilla. My quizzical expression sent her back to her phone and she typed “Arnold Schwarzenegger”. I laughed and typed back, “It’s sad to me that’s what people outside the states think of when they think of California,” which then sent us both into a fit of giggles and a handful of Terminator jokes.
It then hit me that I would need to try and contact the person who was supposed to meet me where I was staying to let me in. It was already going to be a late check-in, but now I wondered how in the world I was supposed to expect someone to stay up past midnight to let me in. His response? “I won’t leave you sleeping in the streets! And remember: there’s nothing to worry about, we are in Spain!” Another lesson in trusting. In believing in the goodness of other humans. In rolling with the moment. Everything has a way of working out—even if it’s not in the way we expect.

After arriving in Barcelona and getting a good sleep, I found myself in La Sagrada Familia the next day. I had seen it from the outside before, but had never been inside and let me tell you—if you’re questioning whether or not to buy the ticket, DO IT. It was one of the few places I’ve been where my breath was literally taken away when I stepped through the doors. I let myself marvel at every incredible view. As I wondered into each nook and cranny, I found this small area in a back corner with an agent standing at the entrance. He informed me that the space was for meditation, reflection, or prayer and that there were no pictures allowed. I agreed and entered. It was a chapel space with a few pews and only one other person already there—he left soon after I took my seat in the back. My intention was for reflection. I’m not a religious person and trying to meditate in such a spectacular setting felt like it was just setting me up for failure in such a mind-blowingly beautiful place. Good luck not getting distracted, right?
As I sat there reflecting on my life, and in particular, these last few years—the tears flowed freely. The culmination of the “everything’s” and the intensity of those “everything’s”. Joy. Grief. Pain. Exuberance. Gratitude. All at once. In this transcendent space, I let myself feel it all. A woman walked in a minute later and my first reaction was one of embarrassment until I realized that she was crying, too. She took her seat at the other end of the pew I was sitting in, and we both took in the gorgeous light of the stained glass windows while feeling all the feels. I don’t know anything about her. I don’t know her name or what her life is like. I don’t know why she was crying. But in that moment, I felt inextricably connected to her. After I had processed what I felt like I needed, I got ready to leave. I looked over at her and she looked back at me. Tears still in our eyes, we each placed a hand over our hearts in acknowledgement of the other. A soft smile which was immediately reciprocated. And then I slipped out quietly, not wanting to disturb the rest of her time.
When I’m headed in the right direction, I now have deep clarity about what that feels like. Heart forward. Heart open.
When I finally stepped outside to get one last look at this massive architectural masterpiece, I felt an all-consuming warmth and contentment of spirit—and also a renewed resolve to continue following this path I’m on. Something has clicked in a big way for me on this trip. When I’m headed in the right direction, I now have deep clarity about what that feels like. Heart forward. Heart open.
Yesterday, I caught a train from Aix-en-Provence to Bordeaux and as I was waiting on the platform, three Italian women came and sat next to me, asking me if they were catching the right train. Trotting out the faithful Google Translate, we had a lovely conversation as we waited. When we parted at the transfer in Marseille, the woman I talked with the most thanked me for the chat, wished me a wonderful trip, and kissed me on each cheek with a “Ciao, bella!” and a hearty wave in farewell.
So, in answer to my previous question of “Am I doing this trip right?” The answer is YES. Absolutely. These new friends and moments of true connection mean more to me than any place I’ve visited. Although all of my experiences over the last few weeks will forever hold a special place in my heart, it’s the lovely interactions I will remember most—a vibrant reminder of our shared humanity. What a gift.
