Over the last decade, my life has taken some big turns. I’ve encountered many moments that have led me to redefine myself and my life.
Wherever I landed, I always found myself leaning into human connection both at work and in life. Whether designing and managing learning programs or holding space for people to delve into self-exploration, I find the most joy in helping people connect with the deepest parts of themselves and others.
As Glennon Doyle says, “We can do hard things.” Let’s not forget that we don’t have to do them alone.
What I Offer
Coaching
Have you been feeling stuck? Lost? Burned out? Feeling like you’re out of alignment?
I believe we all have a spark in us–something that leads us toward a life that is deeply rooted in our authenticity.
My job as your guide is to help you unlock what is already inside you to rediscover your spark so you can move closer to your life’s purpose, find balance, and step boldly into your truth.
We only get this one life. Let’s live it well.
Mindful Leadership Retreats
The IGNITE retreat is a blend of mindfulness, personal & professional development, and community-based learning and discussion, with ample time to relax and recharge.
The goal? Clear out the noise. Hone your personal mindfulness practice. Create a sustainable game plan to shift your team’s culture through your unique mindful leadership style. Connect with yourself and others.
We hope to see you there!
Human-Centered Program Design
Trying to design a program from scratch? Not sure why the current solution isn’t meeting the need?
Let’s evaluate and get clarity on the problem that needs solving and then co-create a solution together.
Often, we design programs with our own ideas about an end goal. My approach is to dig deep into our assumptions and gather information using a human-centered design process to validate the need and create something that will truly hit the mark.
What I Bring
For 15+ years, I have created experiences and provided tools to help people learn and grow. In my nine years in Global Talent Development at Nike, I developed programs to help our leaders, managers, and employees find their way and become the best versions of themselves for their teams and peers. I have seen what works…and what doesn’t.
I have partnered with cross-functional teammates to tackle major challenges, coached people in the midst of difficult times in their lives, and have navigated a significant amount of change and transition within my own. If you’re up against a challenge and curious about a new perspective, you’re not alone.
Let’s partner to help you find a way forward where you can identify the heart of the challenge you’re facing and get unstuck so you can follow your spark—whatever that looks like for you.
Follow the Spark 